The Cristiano Ronaldo Diet. Breakfast: Whole-wheat or whole-grain cereal, egg whites, fruit juice. He follows a very strict workout routine for himself.
But while football fans can't get enough of Ronaldo's process on the field, his life outside of sport is equally intriguing.
The regime includes eating up to six times a day and getting to bed early.
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Cristiano Ronaldo fitness secrets and workouts routines. Snack: Tuna roll with fruit juice/lemon juice. Dinner: Rice with pulses, chicken or turkey breasts, beans, and fruits.
